Nature lesson 3: Go symbiotic

My rant session wasn’t going very well. There I was, explaining away the causes of my struggles in an area or the other – not quite sure what it was – but my friend pointed out that the solution had been staring me in the face all along.
I should have taken a lesson from the clown fish and the sea anemone.

A pep talk with a twist

Apparently we are completely renewed on a cellular level every 7 to 10 years. Have you ever felt as if your mind undergoes the same process? I mean in the last decade or so, (I’m still quite young 🤔😆) I’ve experienced this mental urge to pull myself by the ear, give myself a bit of […]

Why go on an information diet

Following my own advice, I went on a purge in my email inbox. I unsubscribed from a few peeps. Then lo and behold! I subscribed to more! What happened? Well the peeps I kept were introducing various other peeps and I got intrigued. This made me think deeper about the reason why I should go […]

How to turbocharge your body in 5 steps

Is it possible to go from unfit, lethargic, having a beer belly and poor or questionable overall health to being ripped, fit and healthy in 4 weeks? Yes. Or at least that’s what it will seem from the outside. You can be unrecognisable in a month, for all the right reasons. But it will take […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top