It’s difficult to see the wood for the trees in the worlwide pool of data that is the internet. Here’s the simple truth about losing weight and /or gaining muscle.
Brains VS Brawn I’m sure you’ve heard it suggested or even explained with great conviction that in life you have to choose between the two. You may have heard that brawns particularly are cultivated at the expense of brains. It maybe that this was based on the anecdotal evidence that some sporting personalities seem to […]