My name is Ruddy (pronounce “Rew-Dee”) Fiano (“Fee-Ah-No”) but I prefer to go by Rudiano. I am French but have been living in the UK since I came of age.

Among other things, I am an author, singer/song writer.

Times have changed but as the staunch habit creatures that we are, we tend to hold on to the status quo until life throws a curveball and we are forced to change.

That is what happened to me when my health, work-life and lifestyle took a hit. I had to course- correct on these topics.

What I came to realise is that we need to rethink our approach to work, health and self.

I couldn’t wait until the traditional workplace catches up so I decided to strike it on my own.

Tired of being squeezed in a mould that was starving me physically, mentally and emotionally.

Tired of feeling emprisoned by outdated and inefficient ideologies in the workplace and in life.

I embarked on a journey of self-discovery. I had a few epiphanies. You can visit the “myth busting” section to sample some of the things that we have stubbornly been taught wrong for decades!

Feel free to explore the other insights I am discovering and sharing on the blog.

Reflect, Redefine and Rise with me!


Where to find me




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