My name is Ruddy (pronounce “Rudi”) Fiano but I prefer to go by Rudiano. I am French but have been living in the UK since I came of age.

I am an author, song writer and blogger/vlogger

Times have changed but as the staunch habit creatures that we are, we hold on to the status quo until life throws a curveball and we are forced to change.

That is what happened to me. My health, work-life and lifestyle took a hit in the last decade. I had to rethink the way I operate on these topics.

What I came to realise is that we need to rethink our approach to work, health and self.

Unfortunately, the traditional workplace is slow to embrace change so I decided to strike it on my own.

Are you tired of being squeezed in a mould that is starving you physically, mentally and emotionally too?

Do you feel emprisoned by outdated and inefficient ideologies in the workplace and in life in general?

Your feelings are founded. You’d be amazed. You can visit the “myth busting” section to sample some of the things that we have stubbornly been taught wrong for decades!

Feel free to explore the other insights I am discovering and sharing on the blog.

Reflect, Redefine and Rise with me!


Where to find me




Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top
Copy link
Powered by Social Snap