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If you are new here, thank you for dropping by!

I am Rudiano, on a journey exploring simple elegant and sustainable ways to be creative, productive and healthy.

There has to be a better way than having to put aside your emotional, mental and physical well being in order to reach your goals. 

You should be able to hustle sustainably!

To learn more about these old hat ideas that I am fighting to let go, you can visit my about section, my myth busting section

Or you can start with my latest series, the “back to basics”:

Back to basics – Brain power

Back to basics – Health

Back to basics – Fitness

Reflect, Redefine, Rise!


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